Holistic Detox
Holistic detox centers provide a drug-free approach to cleansing the body and ridding the system from the effects of drugs and alcohol. Holistic detox centers provide a range of detox services that are focused on channeling positive energy to improve the mind, body and spirit. Holistic detox can be a very effective way of cleansing the body and preparing for the transition to a drug or alcohol treatment program.
Holistic Detox Withdrawal Treatments
Holistic detox centers provide non medical treatment for withdrawal. Rather than give medications for withdrawal symptoms, holistic detox centers provide patients with various other alternative techniques to help alleviate the pains or discomforts associated with the withdrawal from drugs and alcohol. Some of the most common withdrawal treatments used in holistic detox centers include:
- Acupuncture
- Exercise
- Tai-Chi
- Yoga
- Nutritional Counseling and a Healthy Diet
- Massage
- Spiritual Counseling
- Meditation
- Art Therapy
- Group and Family Therapy
Holistic detox centers focus on providing a whole body approach to drug and alcohol detox. They recognize that the entire body suffers as a result of drug and alcohol addiction and therefore it is necessary to take a whole body approach to the detoxification process to rid the body from drugs and alcohol and smoothly transition from the holistic detox center to a drug or alcohol treatment program.
Choosing a Holistic Detox Program
If you or someone you know suffers from an addiction to drugs or alcohol, it is important to know that you should NEVER detox alone. Detoxing from drugs and alcohol is a dangerous process that should be monitored by licensed physician. If you are interested in taking a holistic approach to drug detox then a holistic detox center may be the best option for you.
The techniques used at holistic detox centers can help to relieve the physical symptoms of withdrawal during the drug detox process while restoring spiritual balance. Holistic detox programs will begin to eliminate the harmful drugs and alcohol from the body so that when you transition into a drug treatment program you can begin to recover from addiction. Which holistic detox center you should choose is largely based on the following factors:
- Cost and your own budget for detox treatment
- Location (you may want to be close to home or close to the treatment center you will later transition to)
- Services offered (Think about the services that were listed above and determine which are of most importance to you before choosing a holistic detox center)
- Types of drug detox provided (some holistic detox centers provide treatment for only one drug or for alcohol while others may provide treatment for a range of drugs)
- Length of detox program (it’s best to choose a holistic detox center that will provide a program that is at least 7 days to fully detox from drugs or alcohol)
The decision to choose a holistic detox program could be a life saving choice for you. Keep in mind that statistics show that those who attend a detox program followed by an addiction treatment program are more likely to endure long term sobriety with fewer chances for relapse. Holistic detox centers can help to restore your spiritual balance for a full recovery from addiction. The first step to recovery from addiction is to safely detox from drugs and alcohol and for some a holistic detox approach can be a very effective way to begin the addiction treatment process.